# Apps

40 apps for sleep studies and sleep disorder diagnostic clinics.

- [OSCAR (Open Source CPAP Analysis Reporter)](https://sleepstudies.fyi/apps/oscar-cpap-analysis.md): Free desktop software that reads your CPAP's SD card and charts every breath, leak and event.
- [SleepHQ](https://sleepstudies.fyi/apps/sleephq.md): Cloud CPAP data dashboard that uploads your SD card or machine data and lets you share it with your care team.
- [AASM Sleep Education](https://sleepstudies.fyi/apps/aasm-sleep-education.md): Patient education site from the American Academy of Sleep Medicine with an accredited sleep center locator.
- [American Sleep Apnea Association](https://sleepstudies.fyi/apps/american-sleep-apnea-association.md): National nonprofit dedicated to sleep apnea awareness, education and patient advocacy.
- [Apnea Board](https://sleepstudies.fyi/apps/apneaboard.md): Long-running sleep apnea and CPAP forum where users share OSCAR charts and troubleshooting advice.
- [Apple Watch Sleep Apnea Notifications](https://sleepstudies.fyi/apps/apple-watch-sleep-apnea-notifications.md): FDA-authorized feature on supported Apple Watch models that flags possible signs of moderate to severe sleep apnea.
- [AutoSleep](https://sleepstudies.fyi/apps/autosleep.md): Apple Watch sleep tracker that automatically records sleep, heart rate and blood oxygen without pressing start.
- [CBT-i Coach (VA)](https://sleepstudies.fyi/apps/cbt-i-coach.md): Free VA app that supports cognitive behavioral therapy for insomnia with sleep diaries and guided tools.
- [CDC: Sleep and Sleep Disorders](https://sleepstudies.fyi/apps/cdc-sleep.md): US Centers for Disease Control and Prevention data and guidance on sleep health and sleep disorders.
- [CPAP.com](https://sleepstudies.fyi/apps/cpap-com.md): Online retailer for CPAP machines, masks, supplies and accessories, with resupply programs.
- [Dreem Health](https://sleepstudies.fyi/apps/dreem-health.md): Virtual sleep clinic offering telehealth visits with sleep specialists, home sleep tests and treatment.
- [Eight Sleep](https://sleepstudies.fyi/apps/eight-sleep.md): Temperature-controlled mattress cover that tracks sleep and adjusts heating and cooling through the night.
- [Fitbit Sleep Profile](https://sleepstudies.fyi/apps/fitbit-sleep-profile.md): Fitbit Premium feature that summarizes your monthly sleep patterns into a sleep animal profile.
- [Garmin Sleep Coach](https://sleepstudies.fyi/apps/garmin-sleep-coach.md): Sleep tracking and sleep need guidance built into compatible Garmin smartwatches.
- [Hypersomnia Foundation](https://sleepstudies.fyi/apps/hypersomnia-foundation.md): Education, research and support for idiopathic hypersomnia and related sleep disorders.
- [Lofta](https://sleepstudies.fyi/apps/lofta.md): Online home sleep test and CPAP supplier with physician review, prescriptions and equipment delivery.
- [NHLBI: Sleep Deprivation and Deficiency](https://sleepstudies.fyi/apps/nhlbi-sleep-deprivation.md): National Heart, Lung, and Blood Institute guide to sleep needs, sleep deficiency and its health effects.
- [Narcolepsy Network](https://sleepstudies.fyi/apps/narcolepsy-network.md): Nonprofit offering support groups, education and advocacy for people living with narcolepsy.
- [National Sleep Foundation](https://sleepstudies.fyi/apps/national-sleep-foundation.md): Nonprofit sleep health organization known for sleep duration recommendations and Sleep Awareness Week.
- [NightOwl Home Sleep Test](https://sleepstudies.fyi/apps/nightowl-home-sleep-test.md): FDA-cleared fingertip home sleep apnea test that records multiple nights and uploads to the cloud.
- [Oura Ring](https://sleepstudies.fyi/apps/oura-ring.md): Smart ring that tracks sleep stages, heart rate, HRV, temperature and blood oxygen overnight.
- [Philips DreamMapper](https://sleepstudies.fyi/apps/philips-dreammapper.md): Philips Respironics' self-management app for tracking CPAP usage, mask fit and therapy progress.
- [Pillow](https://sleepstudies.fyi/apps/pillow.md): Sleep tracker for iPhone and Apple Watch with sleep stage analysis, audio recordings and smart alarm.
- [Project Sleep](https://sleepstudies.fyi/apps/project-sleep.md): Nonprofit raising awareness of sleep health and sleep disorders, with a focus on narcolepsy and hypersomnia.
- [Pzizz](https://sleepstudies.fyi/apps/pzizz.md): Dynamically generated audio sleepscapes to help you fall asleep, nap and focus.
- [Reddit r/SleepApnea](https://sleepstudies.fyi/apps/reddit-r-sleepapnea.md): Large Reddit community for sleep apnea diagnosis, CPAP tips, sleep study experiences and support.
- [ResMed myAir](https://sleepstudies.fyi/apps/resmed-myair.md): ResMed's free companion app with nightly CPAP scores, usage hours, mask seal and coaching tips.
- [Restless Legs Syndrome Foundation](https://sleepstudies.fyi/apps/restless-legs-syndrome-foundation.md): Patient education, research funding and a quality care center network for restless legs syndrome.
- [Rise Science](https://sleepstudies.fyi/apps/rise-science.md): Sleep debt and circadian rhythm app that predicts your energy peaks and dips each day.
- [ShutEye](https://sleepstudies.fyi/apps/shuteye.md): Sleep sounds, snore recording and sleep tracking app with guided wind-down content.
- [Sleep Cycle](https://sleepstudies.fyi/apps/sleep-cycle.md): Smart alarm and sleep tracker that analyzes sleep sounds and wakes you in a light sleep phase.
- [Sleepio](https://sleepstudies.fyi/apps/sleepio.md): Digital CBT-I program from Big Health, backed by randomized clinical trials.
- [SnoreLab](https://sleepstudies.fyi/apps/snorelab.md): Records and scores your snoring overnight so you can test which remedies actually work.
- [Stanford Sleep Medicine Center](https://sleepstudies.fyi/apps/stanford-sleep-medicine-center.md): Academic sleep center at Stanford Health Care offering sleep studies and specialty sleep clinics.
- [Stellar Sleep](https://sleepstudies.fyi/apps/stellar-sleep.md): App-based insomnia program that combines CBT-I and acceptance and commitment therapy.
- [WHOOP](https://sleepstudies.fyi/apps/whoop.md): Screenless fitness band built around recovery, strain and detailed sleep performance coaching.
- [WatchPAT ONE](https://sleepstudies.fyi/apps/watchpat-one.md): Disposable home sleep apnea test from ZOLL Itamar using peripheral arterial tone at the fingertip.
- [Wellue O2Ring](https://sleepstudies.fyi/apps/wellue-o2ring.md): Ring-style pulse oximeter that records overnight blood oxygen and heart rate with vibration alerts.
- [Wesper](https://sleepstudies.fyi/apps/wesper.md): Reusable, FDA-cleared patch-based home sleep test that can record multiple nights.
- [Withings Sleep Analyzer](https://sleepstudies.fyi/apps/withings-sleep-analyzer.md): Under-mattress sleep tracker that measures sleep cycles, heart rate and breathing disturbances without a wearable.