# Garmin Sleep Coach

Sleep tracking and sleep need guidance built into compatible Garmin smartwatches.

Compatible Garmin watches track sleep stages, sleep score, respiration, HRV status and Pulse Ox readings, and Sleep Coach recommends how much sleep you need based on activity, recent sleep and stress. Data appears in the Garmin Connect app.

Price: Included with compatible Garmin watches. Site: https://www.garmin.com/en-US/garmin-technology/health-science/sleep-tracking/.

Also on the [web page](https://sleepstudies.fyi/apps/garmin-sleep-coach).