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NHLBI: Sleep Deprivation and Deficiency

National Heart, Lung, and Blood Institute guide to sleep needs, sleep deficiency and its health effects.

The NHLBI, part of the National Institutes of Health, publishes evidence-based information on how much sleep people need, causes and health effects of sleep deficiency, and how to improve sleep. It also covers sleep apnea and links to NIH research.

Price
Free public resource
Model
free
Platforms
Web
Category
Sleep studies
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Visit NHLBI: Sleep Deprivation and Deficiency

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The sleep study newsletter

A short email now and again: a sleep clinic worth knowing, a rule change in home testing or CPAP coverage, and one source note. No noise.

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NHLBI: Sleep Deprivation and Deficiency — Apps