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Apps

Sleep Cycle

Smart alarm and sleep tracker that analyzes sleep sounds and wakes you in a light sleep phase.

Sleep Cycle uses sound analysis (or motion) to estimate sleep phases and wakes you during lighter sleep within a chosen window. Premium adds snore and sleep-talk detection, long-term trends and coaching content. Useful for building a sleep diary before a sleep study, though it does not diagnose sleep disorders.

Price
Free; Premium subscription available
Model
freemium
Platforms
iOS, Android
Category
Sleep studies
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